OPTAVIA offers four components to support you as you begin your journey toward Lifelong Transformation, One Healthy Habit at a Time.
Your OPTAVIA Coach guides and supports you throughout your journey to Optimal Health & Wellbeing.
OPTAVIA Coaches are the lifeblood of our program, they’re one of the biggest differences we offer. Study after study shows that support and guidance increase your chances for success in reaching your optimal weight*. No matter what you’re facing, your Coach will be here to help steer you to success. Your Coach will guide you through the Habits of Health™ and help you develop healthy new habits and make healthy choices that can lead to lifelong transformation. Your Coach will keep you accountable and will help you celebrate all the little victories that add up to the big ones!
The Habits of Health
OPTAVIA succeeds where other programs fail because we incorporate Healthy Habits in everything we do. Today, the world is searching for quick-fix weight-loss solutions. But we know quick fixes don’t work. OPTAVIA’s approach is radically different. The Habits of Health system will help you learn and adopt new healthy habits in bite-sized pieces we call micro habits, which can lead to Lifelong Transformation, One Healthy Habit at a Time. Developed by OPTAVIA co-founder, Dr. Wayne Andersen, The Habits of Health is an innovative lifestyle approach that gets your mind and body working together to work for you. It helps you replace unhealthy habits with healthy ones that can help contribute to your long-term success.